Pumpkin Pose from the October 2010 newsletter from ABC’s of Yoga for kids (http://www.abcyogaforkids.com/)
A few fun fall books & activities to celebrate my favorite season…..
Several of my favorite fall books also have tons of great opportunities for kids yoga poses & breathing:
- Apple Farmer Annie by Monica Wellington (see this post for a full lesson plan & free printable kids yoga sequence: http://omazingkidsllc.com/2012/09/15/apple-farmer-annie-seed-to-farmers-market-kids-yoga-lesson-plan/)
- The Busy Little Squirrel by Nancy Tafuri (tree, spider, mouse – child’s pose, bird, grasshopper, frog, fish, cat, dog, pumpkin, owl, squirrel + do toe-ga to pick up pom-pom “acorns”, picking apple stretch, sun stretch & breath, buzzing bee breath, pick up leaves)
- When the Leaf Blew In by Steve Metzger (blow on leaves, cow, spider, owl, pig-happy baby pose, goat-donkey kicks, chicken-bird, horse-neigh & stretch up, sheep-jump, duck, frog, dragonfly-buzzing breath, dog, squirrel, bird, tree) – Click here for…
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